Your must-have foods and why they make you glow. This can be a favorite recipe or snacks. Whatever!
I snack on nuts and seeds all day, they give me the energy I need to tackle my day and fill me up with supportive fats. I also love drinking matcha, bone broth, and hot water with lemon. Berries are also my go-to.
We love HYG’s manifesto and how you encourage your readers to light up from within. When do you feel your ‘glowiest’?
I feel my glowiest when I’m exploring somewhere new, creating, eating well, drinking water, getting in some movement, spending time with my loved ones, and sharing the goodness with others!
The place or experience that’s on the top of your travel bucket list. How many countries have you visited by the way?!
Vietnam is on the top of my list!! I’ve been to over 45 different countries :)