FANNYPACK WITH NELY RUSHER-CLARK
Sundays from 9 am - 10 am at Hampton Park
Wednesdays from 8 am - 8:45 at Cannon Green
OMG. Nely Rusher-Clark's FannyPack™ class is a high energy, high impact cardio blitz with band work, squats, and "hot sauce burpees." She offers her signature one-hour class on Sundays at 9 am (rain or shine!) at Hampton Park. On Wednesdays from 8-8:45 am, she teaches an express FannyPack class in the posh palm-lined Courtyard at Cannon Green. Pro-tip: you enter through the rear at 80 Cannon Street and walk through the main events space to reach the Courtyard. Classes are $18 each paid via Venmo.
Saturdays at 11 am at Pour House
Sundays at 4:30 pm at Pour House
@Kate_Counts | Weekly Email Sign-Up
Kate Counts teaches "PoHo Yoga" a juicy, soulful flow under a canopy of live oaks in the rear parking lot at Pour House. No need to sign up in advance. Just show up with your mat, $10 cash (or Venmo).
Weekdays/Weekends at Charlotte St. Park and Hampton Park
This one is for early risers! Exemplar offers a 45-minute RUSH class most mornings at 6 am. The sunrise class at the Charlotte St. Park is right by the aquarium so you can watch the sunrise over the Harbor while you squat.
I am so excited that one of my favorite yoga teachers from The Works Meggie Austin is leading HIIT classes in Hampton Park. Her schedule is Tuesdays at 10:30 am and 2:30 pm, Wednesdays at 10:30 am, Thursdays at 7 am and 10:30 am and Fridays at 11:30 am. Meggie is also the queen of Spotify playlists - find her profile here so she can DJ your next workout.
Monday/Wednesday/Fridays Mornings at The Wanderer
@RideRev | Website Schedule
Weekdays/Weekends Mornings at Hampton Park & Waterfront Park
@Barre3Charleston | Website
Tuck and burn with Barre 3. This studio offers outdoor classes on Tuesdays at 7:15 am, Wednesdays at 8:30 am, Thursday at 7:15 am, Friday at 7:15 and 8:30, and Sundays at 9 am. The locations alter between Hampton Park gazebo and Waterfront Park. As with all of these classes, be sure to check to the studio's site directly for exact schedule.