P.S. I HART THIS: Breaking The Habit Of Being Yourself

Ever since reading the woowoo megahit The Secret in college, I’ve firmly subscribed to the adage of ‘thoughts become things.’ Writer/doctor/philosopher – a controversial one at that – Joe Dispenza bolsters that belief system with hardcore science in his book Breaking the Habit of Being Yourself.

While I’m still somewhat skeptical of his miraculous healings which remind me of megachurch TV broadcasts, I’m ingesting how he links cosmic manifestation with quantum physics and neuroscience – to consciously create a new reality around the fact that there is a deep, inextricable connection between our own energy, feeling, and thoughts with the collective energy of the universe.


“To change is to think greater than how we feel. To change is to act greater than the familiar feelings of the memorized self.” - Joe Dispenza